FIND YOUR
STRENGTH
ON SKATES
No experience required!
Our training program gives new members the chance to learn roller derby in a safe, supportive environment. We cover everything from basic skating skills to derby rules and gameplay. You’ll build confidence on skates, get stronger, and join a supportive community that values teamwork and grit.
What to expect…
- Learn the rules of flat track roller derby
- Practice skating techniques and derby skills
- Train alongside experienced derby athletes
- Become part of a welcoming, supportive community
No skating or derby experience is required! If you’re ready to get active, meet new people, and join one of Virginia’s premier roller derby leagues, Dominion Derby Girls is the place for you.
🏳️⚧️ Commitment to Inclusivity
Dominion Derby Girls welcome and celebrate trans, non-binary, and gender non-conforming skaters and officials. We are stronger, richer, and more vibrant because of the diversity of our members.
HOW TO GET STARTED
From your first strides to your first scrimmage, we’ll guide you every step of the way. Read through the requirements below before attending our next intake session.
Requirements
- Must be 18 years or older (ID required at sign-in)
- Primary health insurance
- Monthly dues
- Quad skates (preferably derby-style)
- Safety gear: helmet, knee pads, elbow pads, wrist
guards, and mouthguard - Complete the New Skater Contact form
- Sign the DDG Confidentiality Addendum
- Come with a positive attitude & willingness to learn!
If you want to learn more about the rules of Roller Derby, you can read them here. Any questions? Email us at training@dominionderbygirls.com and we’ll be happy to help!
NOT JUST FOR SKATERS
We’re always looking for skating officials (referees), non-skating officials (scorekeepers and timers), and volunteers who keep our league rolling. No experience required!
If you are passionate about derby but not looking to compete, there’s still a place for you here. Email us at dominionderbygirlsemails@gmail.com to get started.
